Restore & Rebalance · 12-Week Coaching Program
12 Weeks to Actually Recover.
Not Just Cope.
For the postpartum woman who has already tried everything — and still doesn't feel like herself.
You've been back to your OB. You had the labs done. You were told everything looks normal. You might even be in therapy. But the exhaustion, the anxiety, the fog, the disconnect — it's still there. This program was built for exactly that moment.
Free 15-min call · No obligation · 3 spots remaining
This isn't postpartum depression.
This is postpartum depletion.
There's a difference — and most providers have no idea how to treat it.
Depression is a diagnosis. Depletion is a physical state — depleted iron, tanked thyroid, crashed hormones, a fried nervous system, zero nutrient reserves. Standard lab panels miss it. Standard treatment doesn't touch it. And you get told you're fine when you are clearly not fine.
If you're nodding at that list — you're in the right place.
A complete system, not a checklist
Most providers treat one piece. Your therapist works on the emotional side. Your OB checks the basics. Your nutritionist looks at food. No one looks at the full picture — until now.
Restore & Rebalance is a 12-week program that connects your labs, your hormones, your nutrition, your nervous system, and your mental health into one coherent plan — built specifically for where you are, not a generic protocol.
Over 12 weeks, we go from figuring out what's actually happening in your body to rebuilding the foundation your recovery requires. You'll finish with a plan you understand, tools you know how to use, and a body that is actually responding.
The 12-Week Framework
Three phases. One continuous plan. Fully personalized to your biology.
Phase 1 · Weeks 1–4
Foundation
Understand Your Biology
- ✓Comprehensive 60-minute intake — full history, symptoms, and goals
- ✓Functional lab panel review — you get labs drawn, Annabelle interprets
- ✓Personalized supplement + nutrition protocol delivered in writing
- ✓Nervous system baseline assessment
Phase 2 · Weeks 5–8
Reset
Rebuild From the Root
- ✓Four 30-minute bi-weekly progress calls
- ✓Protocol adjustment based on your early results
- ✓Nervous system regulation tools — practical, not theoretical
- ✓Nutrition deep-dive and meal framework
- ✓Direct messaging access between sessions
Phase 3 · Weeks 9–12
Rebalance
Sustain and Thrive
- ✓Four 30-minute bi-weekly progress calls
- ✓Identity and emotional integration work
- ✓Building your long-term maintenance framework
- ✓Final 60-minute comprehensive review session
- ✓90-day post-program roadmap
Everything included
What clients say
“I had been to three different providers and was told I was fine every single time. Within the first two weeks of working with Annabelle, we found low ferritin and tanked T3. I finally had an answer — and a plan.”
— Client testimonial
“My husband was skeptical at first. After he heard from Annabelle directly on the consult call, he understood why this was different from everything else I'd tried. It's not just talking about feelings. It's actually fixing the problem.”
— Client testimonial
Let's talk about the investment
$1,297 is real money. I'm not going to pretend it isn't. But here's the honest math.
Ongoing therapy that isn't touching the root cause
$150/mo × 12 months = $1,800 — and you're still not better
Supplements based on Instagram posts
$50–100/mo, none of it targeted to your actual labs
Another year operating at 60%
The cost to your relationships, your kids, your career — no price tag, but it's real
This program is not covered by insurance. Insurance reimburses for clinical visits — not for lab interpretation, nutrition protocols, or the 1-on-1 time it takes to actually build a plan around your biology.
What you're paying for is a provider with the time and training to look at your whole picture — not a 12-minute appointment where you're told to exercise more and come back in 6 weeks.
If your partner needs to be part of this decision
That's not a problem. That's actually the right call.
Many of the women I work with are making a shared financial decision. If your partner needs to understand what this is and why it's different from what you've already tried — invite them to your free consult. I can speak to both of you, show you what the labs reveal, and walk through exactly what the 12 weeks looks like.
If a separate partner call makes more sense for your schedule, we can do that too. Just mention it when you book.
If you need to have that conversation first — here's the framing that works:
- ▸"This isn't a luxury. It's a medical investment — and the root cause hasn't been treated yet."
- ▸"Everything I've tried so far hasn't worked. This is different because it's based on my actual lab results."
- ▸"When I'm depleted, the whole family feels it. This is for all of us."
- ▸"I'd like you to hear it directly from Annabelle on the free call before we decide."
Ready to start?
Currently accepting 3 new clients · Spots limited due to the 1-on-1 nature of this work
Restore & Rebalance · 12-Week Coaching
Save $200 — current enrollment pricing
- ✓1 comprehensive 60-minute intake call
- ✓8 bi-weekly 30-minute progress calls
- ✓1 final 60-minute review + 90-day roadmap
- ✓Full functional lab interpretation (thyroid, ferritin, vitamin D, B12, cortisol + more)
- ✓Written supplement + nutrition protocol personalized to your results
- ✓Nervous system regulation framework
- ✓Written summaries after every session
- ✓Direct messaging access between calls
Free 15-min call first — no payment until we confirm this is the right fit
Common questions
Is this covered by insurance?
This coaching program is self-pay and not billed to insurance. Insurance reimburses for clinical psychiatric visits — not for the lab interpretation, nutrition work, and whole-body protocol that make this program different. If you're a Florida resident and want medication management included, see the Restore & Rebalance Clinical Program.
What if I need medication?
This program does not include prescribing. If you're in Florida and need psychiatric medication management as part of your recovery, the clinical version of this program includes that. For clients outside Florida, I'll help you work with your current provider.
What if I'm already seeing a therapist?
That's common. Therapy addresses the emotional and psychological side — this program addresses the biological root causes your therapist isn't trained to treat. Labs, hormones, nutrients, nervous system regulation. They work together.
How much time does this take each week?
Bi-weekly calls are 30 minutes. Outside of that, you're implementing your protocol at your own pace — no homework assignments, no group sessions to attend. This is built around a mother's schedule.
Can my partner join a session?
Yes. If your partner wants to understand the program and what you're working toward, I'd love to have them on a call. Just let me know when you book your free consult and we'll make it work.
What if I don't see results?
This program is built on objective data — your labs, your protocol, your progress. If something isn't working, we adjust. Before we close out at week 12, we build a maintenance plan together so you're not left without a roadmap.
You've been told you're fine long enough.
Start with a free 15-minute consultation. We'll look at where you are, what you've already tried, and whether this program is the right next step.
Book Your Free Consult — 3 spots remaining